Make ahead Smoothies

Make ahead smoothie packs makes your morning smoothie much faster and easier to prepare.

 

 

RecipeTin Eats | 3 Ingredient Frozen Smoothie Guide

RecipeTin Eats | 3 Ingredient Frozen Smoothie Guide

source:Recipe Tin Eats

Frozen Smoothie Packs - Ideas for smoothie recipes:

Frozen Smoothie Packs

source:All Things Katie Marie

As promised, here is my smoothie prep post. I made a total of 57 smoothies spending $74.17, which comes out to $1.30 each smoothie. Much cheaper and healthier than buying one elsewhere. Here’s how I did it!

Step 1: Recipes
Skinny Green Monster
1 banana
2 cups spinach
1 tbsp peanut butter
3/4 cup unsweetened almond milk
1/2 cup plain fat-free Greek yogurt
*Recipe adapted from Oh She Glows
Slammin’ Sunrise Green Smoothie
2-3 cups spinach
1 cup unsweetened vanilla almond milk
1-2 cups strawberries
1 cup blueberries
1/2 banana
2 tbsp flaxseed
*Recipe from Hell if I Gnaw
Green Apple Smoothie
1 cup kale
1 granny smith apple
1 banana
ice
*Recipe adapted from Whole Living
Green Fruit Smoothie
1 cup frozen fruit
1 cup vanilla almond milk
1 handful spinach
1 tbsp flaxseed
*Recipe adapted from Budget Bytes
Just Peachy Green Smoothie
1 banana
1 cup spinach
2 large peaches
1 3/4 cup unsweetened almond milk
1 cup ice
*Recipe adapted from Skinny Taste
Double Green Smoothie
1 1/2 cup unsweetened almond milk
1 banana
1 cup kale leaves
1 cup spinach leaves
1/2 cup fruit
*Recipe adapted from Whole Foods Market

Smoothie packs

Serves 8
DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender with yogart, milk, almond milk or soy milk.:

Produce

  • 2 2/3 16 oz. frozen peaches, frozen
  • 4 1/4 16 oz. frozen raspberries, frozen
  • 2 2/3 16 oz. frozen strawberries, frozen
  • 4 Bananas $0.86, medium
  • source:Budget Bytes
fruit n flax smoothie
Note: When preparing these as frozen packs, you will include everything in a bag except the milk and/or ice. The milk and ice need to be added at the time you blend it to help out with the consistency.
Strawberry Banana Oatmeal Smoothie
Yield: 1-2 Servings
Ingredients
  • 1½ c. frozen Banana Slices and Frozen Strawberries
  • 1 c. Milk (we use 1%)
  • 2-3 T. Old Fashioned Rolled Oats

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